Kara Morrissey, an LPC, and David Cleope, a CADCII, join the show. We also have a special appearance from Rolly, who sings for us! We are inundated with books, seminars, systems, and drive-by psychology, all aimed at helping us “feel” better. An Amazon search for self-help books returns with 70,000 results. So what do we mean by you can’t heal what you don’t feel? I have said that anxiety and depression are like check engine lights. They are letting us know that something is misaligned. Even healthy ways of coping can be a form of escapism.