Relapse doesn’t have to be a part of your recovery, but relapse prevention is a necessity! As the seasons change, Sarah, Clayton, and Katie discuss their experience with relapse and the tools they use for relapse prevention. Katie stays plugged into her sober network and her recovery community to prevent relapse. She also writes poetry and plays guitar as a healthy outlet. Clayton likes to engage in physical outdoor activities such as hiking, kayaking, and mountain biking. He also stays plugged into his recovery community because connection is the opposite of addiction!
