Christian, David, Crystal, and Jeff talk about the basics of recovery. Simple practices can ensure a well-rounded sober life worth staying sober for.
What does live and let live mean to you?
When has it been helpful?
When did you struggle with it and maybe not get it right?
Telephone therapy
Do you have intentional relationships where you can talk to someone openly without having to start at the beginning?
I’m talking about friends. Do you have friends?
Rest
Do you get enough sleep?
What do you do to make sure you’re on a good schedule? Why is it important?